Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Tune in to learn how Jim trains and competes in the latest episode of the Successful Athletes Podcast. Jim used Adaptive Training to break through that plateau and reach a 270w FTP and accomplish his goal of winning Cyclocross National Championships. Jim Mueller thought he was stuck at a lifetime FTP PR of 250w at the age of 73, but then he started using Adaptive Training. Subscribe to the Successful Athletes Podcast on iTunes:
From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goal. Find out how Teresa dealt with tough conditions on race day and how she balanced her training while recovering from a lower leg stress fracture in the latest episode of the Successful Athletes Podcast.Ĭontinue the discussion on the TrainerRoad Forum: īe a guest on the Successful Athletes Podcast: ĪBOUT TRAINERROAD - CYCLING’S MOST EFFECTIVE TRAINING SYSTEM If you’re having difficulty using a native ANT+ device, you may need an adapter to train normally.Teresa Harrison used TrainerRoad to raise her FTP by 40w and win her age group at XTERRA World Championships.
TRAINERROAD CAREERS FOR ANDROID
Given the various ways TrainerRoad for Android communicates via ANT+, some devices may have stronger signals than others. Fortunately, some of these devices work with existing ANT+ adapters from your computer and an additional USB-C or phone-specific USB adapter. Other devices may require an ANT+ adapter. Some devices are ANT+ compatible on their own, but may require ANT plugins installed from the Google Play store before they’re ready to use.
TRAINERROAD CAREERS BLUETOOTH
TrainerRoad for Android supports Bluetooth Smart, ANT+ and ANT+ FEC. TrainerRoad for Android supports the most popular flagship Android devicesĬonnection: Bluetooth Smart, ANT+ and ANT+ FE-C Get in touch with us at memberships are $19.95/month or $189/year.
Have a question for us? We’re here to help! To check if your equipment is compatible with TrainerRoad, visit the Equipment Checker at. To get started training with power, riders can choose from one of three convenient training setups. TrainerRoad is compatible with the majority of trainers and training devices on the market. All plans are custom created by Level I USAC certified coach Chad TimmermanĮquipment to Get Started Training with Power.
Science-backed training plans designed to help you achieve your specific cycling goals.A Career page to track your progress & view critical ride data.Access to a library of structured power-based workouts.Live performance data that guides you while you train.What you get when you sign up for TrainerRoad: It’s power-based training in its most sophisticated and guided form. Along with a vast library of structured workouts, cyclists get access to training plans that tell them exactly what to do to achieve their unique fitness and race goals. Every indoor workout a rider completes using the TrainerRoad app is based on power and calibrated to their personal fitness level. Get faster with science-backed training from TrainerRoad.
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